tetst
In this episode we discuss the main elements about training and racing fueling. This includes what we called the fueling trinity:
- Carbohydrates
- Fluids
- Electrolytes
WATCH ON YOUTUBE
LISTEN ON SOUNDCLOUD
tetst
In this episode we discuss the main elements about training and racing fueling. This includes what we called the fueling trinity:
WATCH ON YOUTUBE
LISTEN ON SOUNDCLOUD