by Coach Jorge It’s been 2 weeks since E3 Coach and elite AGer Jana Richtrova and myself arrived to the Big Island of Kona, HI for her final preparation of for the Ironman World Champion. This after her successful performance last year which led for her to want to come back again this year. However, racing in the heat […]
2016 Triathlon Season recap & Ironman Vineman Race Analysis – Kristin Lawhorn At the 2016 Ironman Vineman (triathlon), athlete Kristin Lawhorn placed 3rd place in the 30-34 age group, ( 3rd fastest run split for all amateur females), with a total time of 10:34:09 hr. This was Kristin’s 3rd Ironman under my guidance; her 1st was […]
Congratulations to all our athletes and friends who continued their successful triathlon seasons with great results during August! At the Timberman 70.3 Bash Zaganjori continued his great season with a new course personal best with a great 4:35hr finishing time Jana Richtrova had a tough day; however, in spite of it she posted a great […]
