While we are just getting caught up with our athletes amazing race results, our athletes have stayed busy posting podiums, wins and personal bests left and right. Let’s go back a few weeks to the weekend ending July 23, 2017. At Ironman Lake Placid we had a big contingent of athletes (and friends racing)” Coach […]
As the summer keeps on rolling, so do our athlete who keep posting great triathlon performances across the country. Congratulations to Kristin Pitocco for her 5th place female overall and age group win at the Musselman Half. She posted a 5:01h time which is a huge 18 min personal best improving her time across all […]
With summer in full swing, E3 athletes posted more great performances across the country. On Saturday, Chris Rankin raced Muncie 70.3 and his strong performance across the board earned him a ticket to the 70.3 World Champs in Chattanooga, Tennessee! Ryan Zelinski took on Muncie 70.3 as well in prep for Ironman Santa Rosa in […]
Another weekend, another plethora of amazing performances from our E3 Tri team athletes and coaches! On Friday, Bryan Canterbury kicked off his season in style placing 3rd AG at the Solstice Tri! Great job Bryan. At the Patriot Half Ironman Jana Richtrova defended her title and won 1st female overall for the 5th year in a […]
And just like that, another busy weekend for E3 is in the books! On Saturday, the E3 ladies took over the Max Performance Harvest Sprint Tri and finished 2nd, 3rd, and 4th overall topping their respective age groups! They actually finished within 40 seconds of each other! Kristin Pitocco came out on top and had […]
As the racing season gets under way, this weekend was a busy one for our E3 athletes! On Saturday – we had 3 athletes kicking of their 2017 tri season! Meghan Irvine and Geoffrey Brown both opening up their 2017 season with sprint distance triathlons as they get ready for the local favorite – Patriot […]
2016 Triathlon Season recap & Ironman Vineman Race Analysis – Kristin Lawhorn At the 2016 Ironman Vineman (triathlon), athlete Kristin Lawhorn placed 3rd place in the 30-34 age group, ( 3rd fastest run split for all amateur females), with a total time of 10:34:09 hr. This was Kristin’s 3rd Ironman under my guidance; her 1st was […]
Congratulations to all our athletes and friends who continued their successful triathlon seasons with great results during August! At the Timberman 70.3 Bash Zaganjori continued his great season with a new course personal best with a great 4:35hr finishing time Jana Richtrova had a tough day; however, in spite of it she posted a great […]
By Coach Jana I know, I know – you are all waiting for my Timberman 70.3 race report, but since I have been slacking severely when it comes to blogging you have to read through one more race report, and the lead up to it since it was only 5 short weeks post IM Texas. […]
Racing Weekend Recap Podium domination at the @sun_multisport #patriothalf distance today! 1st Jana Richtrova and 3rd female overall Kristin Lawhorn, 1st female 30-34 (big PR), 1st 30-34 male Bashkim Zaganjori (big PR) and 3rd 35-39 female (on her 1st half!) Kara Newman AND, of course, big congrats to Aimee Sundberg on her 8th Aquabike, Brian Kearney 9th AG, Lindsey Tunak 12th AG, Lia Morelli, John Kuhns Kate Williams (and […]
