With summer in full swing, E3 athletes posted more great performances across the country. On Saturday, Chris Rankin raced Muncie 70.3 and his strong performance across the board earned him a ticket to the 70.3 World Champs in Chattanooga, Tennessee! Ryan Zelinski took on Muncie 70.3 as well in prep for Ironman Santa Rosa in […]
By Coach Jana I can safely say that I wouldn’t be the cyclist I am today without a power meter. Power meter is a single one piece of equipment that you can see indoors AND outdoors that will change your cycling forever IF USED PROPERLY. My first experience with power was after I was in […]
By Coach Jana You want to ride your bike, but winter is fast approaching. The snow will be here before you know it, and day light is hard to find. You can either bundle up and head out the door to battle the elements OR you can invest in a bike trainer, and enjoy riding […]
By Coach Jana I know, I know – you are all waiting for my Timberman 70.3 race report, but since I have been slacking severely when it comes to blogging you have to read through one more race report, and the lead up to it since it was only 5 short weeks post IM Texas. […]
