Day Pace vs Plan Pace

By Coach Jorge Anyone training for a Triathlon or a Marathon has experienced the following scenarios: You have particular session in your training plan or provided by your coach, say a long bike ride or a moderate paced run and as soon as you begin the session, your body feels “OFF” and lethargic. Your legs […]

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Hyannis Half Marathon Results

Yesterday was our first Key race on our 2013 calendar at the Hyannis Half Marathon under tough, rainy, cold and windy conditions. Still, E3 athletes, coaches, the Run For Research team and fellow Boston Triathlon Teammates had great results!

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Meet our New Sponsor – Joint Ventures Physical Therapy

JVPT provides the highest level of clinical expertise in the field of physical therapy in an environment where the therapist – patient relationship is their top priority

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