By Coach Jorge Anyone training for a Triathlon or a Marathon has experienced the following scenarios: You have particular session in your training plan or provided by your coach, say a long bike ride or a moderate paced run and as soon as you begin the session, your body feels “OFF” and lethargic. Your legs […]
Simple guidelines to fuel your training sessions and races
JVPT provides the highest level of clinical expertise in the field of physical therapy in an environment where the therapist – patient relationship is their top priority
E3TS Announcement We are very excited to announce that for the 2013 season, Swiftwick will be supporting our Coaches, Elite Team and athletes with their quality products and discounts. About Swiftwick – there are ordinary socks, and then there are Swiftwick socks. One pair will convert you for life. At E3, we have been wearing them for […]
Brett has been an avid athlete throughout his entire life participating in most sports including cross country, track and field, soccer, and rugby at club level.
He started triathlons back in 2005 completing his first Sprint triathlon with the swim in the Boston Harbor. Since then, he has completed multiple Ironman events, Half Ironmans, Marathons and countless shorter distance races.
With extensive experience in competing in Endurance events, he brings a wealth of information and game day experience to the coaching group at E3. He works fulltime for a software company, married and has 2 daughters, which enables him to bring the common dilemma of balancing work, life and athletic goals into perspective.
“My mission as a coach is to help every athlete to achieve their very individual atheltic dreams. I want to teach, mentor, inspire, nurture, guide, motivate & bring out the very best in you. Your goals are my goals and what drives our path to success. The journey is a process of hard work and self-discovery but I commit to help you become the best athlete you are capable of being”