Day Pace vs Plan Pace

By Coach Jorge Anyone training for a Triathlon or a Marathon has experienced the following scenarios: You have particular session in your training plan or provided by your coach, say a long bike ride or a moderate paced run and as soon as you begin the session, your body feels “OFF” and lethargic. Your legs […]

CONTINUE READING

Hyannis Half Marathon Results

Yesterday was our first Key race on our 2013 calendar at the Hyannis Half Marathon under tough, rainy, cold and windy conditions. Still, E3 athletes, coaches, the Run For Research team and fellow Boston Triathlon Teammates had great results!

CONTINUE READING

Meet our New Sponsor – Joint Ventures Physical Therapy

JVPT provides the highest level of clinical expertise in the field of physical therapy in an environment where the therapist – patient relationship is their top priority

CONTINUE READING

Meet our new Sponsor – Swiftwick!

E3TS Announcement We are very excited to announce that for the 2013 season, Swiftwick will be supporting our Coaches, Elite Team and athletes with their quality products and discounts. About Swiftwick – there are ordinary socks, and then there are Swiftwick socks. One pair will convert you for life. At E3, we have been wearing them for […]

CONTINUE READING

Patricia Brownell

Patricia grew up in Northwest Wisconsin where she was a gymnast, played basketball and attained her purple belt in Taekwondo. She moved to Boston in 2002, where she gained an interest in running after volunteering at the Boston Marathon, running dozens of shorter events and half marathons before finishing her first full marathon in 2007.

CONTINUE READING