By Coach Jorge Anyone training for a Triathlon or a Marathon has experienced the following scenarios: You have particular session in your training plan or provided by your coach, say a long bike ride or a moderate paced run and as soon as you begin the session, your body feels “OFF” and lethargic. Your legs […]
Simple guidelines to fuel your training sessions and races
JVPT provides the highest level of clinical expertise in the field of physical therapy in an environment where the therapist – patient relationship is their top priority
E3TS Announcement We are very excited to announce that for the 2013 season, Swiftwick will be supporting our Coaches, Elite Team and athletes with their quality products and discounts. About Swiftwick – there are ordinary socks, and then there are Swiftwick socks. One pair will convert you for life. At E3, we have been wearing them for […]
Patricia grew up in Northwest Wisconsin where she was a gymnast, played basketball and attained her purple belt in Taekwondo. She moved to Boston in 2002, where she gained an interest in running after volunteering at the Boston Marathon, running dozens of shorter events and half marathons before finishing her first full marathon in 2007.