Day Pace vs Plan Pace

By Coach Jorge Anyone training for a Triathlon or a Marathon has experienced the following scenarios: You have particular session in your training plan or provided by your coach, say a long bike ride or a moderate paced run and as soon as you begin the session, your body feels “OFF” and lethargic. Your legs […]

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Give the Gift of Coaching!

The 2016 triathlon season is quickly approaching and so are the holidays! With many IRONMAN or IRONMAN 70.3 races selling out quickly, most athletes sign up for races nearly 1 year ahead without even knowing how they will get themselves ready for race day. Do you know a special someone whose dream is to finish […]

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challenges

Off-season – Training challenges, are those good?

With the off-season here, there is usually a growing phenomenon that comes with it – we are talking about challenges! This means that athletes in their desire to remain motivated, to try new things or to address areas of their fitness toolbox that may have been neglected during the training season, enlist themselves and recruit a bunch of their friends in a ‘challenge’. But, are they good for you?

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Hyannis Half Marathon Results

Yesterday was our first Key race on our 2013 calendar at the Hyannis Half Marathon under tough, rainy, cold and windy conditions. Still, E3 athletes, coaches, the Run For Research team and fellow Boston Triathlon Teammates had great results!

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Meet our New Sponsor – Joint Ventures Physical Therapy

JVPT provides the highest level of clinical expertise in the field of physical therapy in an environment where the therapist – patient relationship is their top priority

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Meet our new Sponsor – Swiftwick!

E3TS Announcement We are very excited to announce that for the 2013 season, Swiftwick will be supporting our Coaches, Elite Team and athletes with their quality products and discounts. About Swiftwick – there are ordinary socks, and then there are Swiftwick socks. One pair will convert you for life. At E3, we have been wearing them for […]

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