Day Pace vs Plan Pace

By Coach Jorge Anyone training for a Triathlon or a Marathon has experienced the following scenarios: You have particular session in your training plan or provided by your coach, say a long bike ride or a moderate paced run and as soon as you begin the session, your body feels “OFF” and lethargic. Your legs […]

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Meet our New Sponsor – Joint Ventures Physical Therapy

JVPT provides the highest level of clinical expertise in the field of physical therapy in an environment where the therapist – patient relationship is their top priority

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Patricia Brownell

Patricia grew up in Northwest Wisconsin where she was a gymnast, played basketball and attained her purple belt in Taekwondo. She moved to Boston in 2002, where she gained an interest in running after volunteering at the Boston Marathon, running dozens of shorter events and half marathons before finishing her first full marathon in 2007.

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Brett

Brett Johnston

Brett has been an avid athlete throughout his entire life participating in most sports including cross country, track and field, soccer, and rugby at club level.
He started triathlons back in 2005 completing his first Sprint triathlon with the swim in the Boston Harbor. Since then, he has completed multiple Ironman events, Half Ironmans, Marathons and countless shorter distance races.
With extensive experience in competing in Endurance events, he brings a wealth of information and game day experience to the coaching group at E3. He works fulltime for a software company, married and has 2 daughters, which enables him to bring the common dilemma of balancing work, life and athletic goals into perspective.

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