Day Pace vs Plan Pace

By Coach Jorge Anyone training for a Triathlon or a Marathon has experienced the following scenarios: You have particular session in your training plan or provided by your coach, say a long bike ride or a moderate paced run and as soon as you begin the session, your body feels “OFF” and lethargic. Your legs […]

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challenges

Off-season – Training challenges, are those good?

With the off-season here, there is usually a growing phenomenon that comes with it – we are talking about challenges! This means that athletes in their desire to remain motivated, to try new things or to address areas of their fitness toolbox that may have been neglected during the training season, enlist themselves and recruit a bunch of their friends in a ‘challenge’. But, are they good for you?

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Hyannis Half Marathon Results

Yesterday was our first Key race on our 2013 calendar at the Hyannis Half Marathon under tough, rainy, cold and windy conditions. Still, E3 athletes, coaches, the Run For Research team and fellow Boston Triathlon Teammates had great results!

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Meet our New Sponsor – Joint Ventures Physical Therapy

JVPT provides the highest level of clinical expertise in the field of physical therapy in an environment where the therapist – patient relationship is their top priority

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Brett

Brett Johnston

Brett has been an avid athlete throughout his entire life participating in most sports including cross country, track and field, soccer, and rugby at club level.
He started triathlons back in 2005 completing his first Sprint triathlon with the swim in the Boston Harbor. Since then, he has completed multiple Ironman events, Half Ironmans, Marathons and countless shorter distance races.
With extensive experience in competing in Endurance events, he brings a wealth of information and game day experience to the coaching group at E3. He works fulltime for a software company, married and has 2 daughters, which enables him to bring the common dilemma of balancing work, life and athletic goals into perspective.

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jorge tman 70.3

Jorge Martinez

“My mission as a coach is to help every athlete to achieve their very individual atheltic dreams. I want to teach, mentor, inspire, nurture, guide, motivate  & bring out the very best in you. Your goals are my goals and what drives our path to success. The journey is a process of hard work and self-discovery but I commit to help you become the best athlete you are capable of being”

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