YouCoach

What is it? Our  simple yet complete online coaching service offers semi-personalized training plans design by your coach in addition to online resources such as multimedia content and online support through our members only forum. This provides a practical an simple way to training with the expert advice from E3 coaches all at a lower cost.

Swim Skill Program - Fall/Winter Foundation

100% Personalized Swim Programs created to address your specific needs, athletic goals, time limitations while striking a balance your life priorities like family and work

Nutrition Analysis & Race Fueling Plans

We offer different nutritional services ranging from season specific nutritional programs for maximal performance and weight management to race specific fueling plans that will help you achieve optimum performance.

Biomechanical Analysis

Improve your performance by addressing your swim technique, run biomechanics or bike position

E3 Training Camps - 2016

Personalized training camps to help you get your performance to the next level. Locations: Tucson Arizona, Warren Vermont, Lake Placid NY.              

Cycling Programs

100% Personalized Cycling Programs created to address your specific needs, athletic goals, time limitations and balance life priorities.

Running Programs

Evidence-Based Personalized Running Programs or training plans created to address your specific needs, time limitations and athletic goals.

Triathlon Programs

E3 Triathlon Coaching At E3, our mission is to help every athlete to achieve their individual athletic goals. We accomplish this by addressing each individual’s specific needs both physically and mentally.