Nutrition Analysis

$200


Analysis of your everyday diet

Correction of micronutrient deficiencies

Daily macronutrients food intake recommendation(servings)

Improve body composition

Set specific targets

Maximize Performance

Track improvements

Triathlon Fueling Plan

$250 - 2 distances plan

$150 - single distance plan

add-on:

$99 - one sweat electrolytes loss test

$168 -  two sweat electrolyte loss tests (bike & run)

 

100% Personalized plan w/ specific carbohydrate, electrolytes, and fluid requirements

 

Breakdown per sport (before swim, during bike, during run)

Detailed advice with servings per hour per sport

Pre Race Carbo/Hydration/Electrolyte loading plan

Prevent muscle cramping & dehydration

Avoid G.I. distress

Improve your performance

Running Fueling Plan

$100 per distance

add-on:


$99 - one sweat electrolytes loss test

 

100% Personalized plan w/ specific carbohydrate, electrolytes, and fluid requirements

Detailed advice with servings per hour per sport

Pre Race Carbo/Hydration/Electrolyte loading plan

Prevent muscle cramping & dehydration

Avoid G.I. distress

Improve your performance