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Weekly E3 Tri Team Race news

Another weekend, another plethora of amazing performances from our E3 Tri team athletes and coaches! On Friday, Bryan Canterbury kicked off his season in style placing 3rd AG at the Solstice Tri! Great job Bryan. At the Patriot Half Ironman Jana Richtrova defended her title and won 1st female overall for the 5th year in a […]

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Weekly E3 Team Race News

And just like that, another busy weekend for E3 is in the books! On Saturday, the E3 ladies took over the Max Performance Harvest Sprint Tri and finished 2nd, 3rd, and 4th overall topping their respective age groups! They actually finished within 40 seconds of each other! Kristin Pitocco came out on top and had […]

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Weekly E3 Team Race News

As the racing season gets under way, this weekend was a busy one for our E3 athletes! On Saturday –  we had 3 athletes kicking of their 2017 tri season! Meghan Irvine and Geoffrey Brown both opening up their 2017 season with sprint distance triathlons as they get ready for the local favorite – Patriot […]

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E3 Tri Team – Group Training Sessions Spring/Summer 2017

  Join our Strava Group – https://www.strava.com/clubs/2299/leaderboard  Tuesday AM – Run – Tempo Session Details TBD PM – Cycling – Hill Repeats (Arlington Water Tower) Increase your power and cycling specific strength with hill repeats. The workout will last around 60 min between warm up, hill repeats and cool down. Depending on your fitness we’ll do 4-8 […]

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