The 4 day camp in beautiful The Woodlands, TX is designed for triathletes from all levels training for Ironman and 70.3 distances. The training will take place in a team environment, under our coaching principles, and with our coaches guidance. This camp is ideal for athletes racing in March, April, May, and June
Suitable for: For all levels from beginners to Age Group Advanced & Elite athletes.
TX Base Camp – February 7th – February 10th, 2019 – $450
Full payment is due January 30th, 2019.
E3 athletes currently enrolled in premium coaching programs or the AG Performance/Elite teams will receive a special rate.
Sign Up Today! – *Limited to 12 athletes*
This BASE Camp is specifically designed to address your pre-racing season technical skills, improve your general foundation fitness and help you set a series of benchmarks to enhance your training in preparation for the racing season.
Some of the performance testing/analysis we’ll be performing include: Stroke Video Analysis, Stroke Per Minute Ramp Test, Bike Speed Optimization, Gait Video Analysis, Sweat & Electrolyte loss test for fueling plan and more!
NOTE – Although the camp is specific for All Levels athletes, it will be a 4 day camp with swimming, cycling and/or run daily sessions. In order to attend, you must be capable of swimming 2000-3000 yards, riding 2+ hrs and running 3+ miles on consecutive days
The Camp Includes:
- Swim/bike/run workouts
- Swim/bike/run coached sessions
- Challenging riding & running routes
- Stroke & Gait Video Analysis
- Sweat & Electrolyte loss test
- Personalized Fueling Plan
- Basic bike support and sag wagon for key sessions
- Basic sports nutrition (we recommend you to bring some of your own)
- Clinics
- 1:1 with coach Jorge to analyze daily training data
Lodging/Food are NOT included. We will a limited number of rooms available for homestay offered on a 1st come, 1st serve basis. If you need hotel recommendations, let us know when you sign up for the camp!
