Basic Integration Level 1-2


level 1-2 coach

month to month

Basic PRO Level 1-2


level 1-2 coach

12 month committment

For Coach Levels description, click here. For more info about the PRO membership, click here.

Sign up today and we will review your specific training history, health, current fitness levels, triathlon needs, triathlon goals, work & family commitments and time availability before we develop any personalized program.
Choose Coach Level

This program is ideal for the self-sufficient athletes seeking a structured training plan and simple coaching support by addressing basic performance pillars elements like the periodization training plan. The program is delivered every 4 weeks and includes basic coach interaction/communication. This enables athletes the flexibility to adjust the structure of the program in a personal way and get other services on a “as need it” basis.

Suitable for:
  • Athletes seeking a personalized program addressing needs, goals and limitations.
  • Athletes who doesn’t need constant of coaching interaction or communication
  • Athletes with predictable schedules that doesn’t need constant training modifications.
  • Athletes that doesn’t require specific advise like race planning, execution/fueling plans and if needed, may require certain mechanical or nutrition analysis on a “as need it” basis.
Program Includes:
  • Personalized periodization plan delivered every 4 weeks
  • Basic account
  • Performance evaluation & individualized training zones: Heart Rate, Power and/or Pace based
  • General strength program
  • End of Season analysis
  • 10% discount for E3 Training camps
  • 10% discount for performance services & nutritional program
  • FREE Admission to E3 Tri Ambassador Team
  • Access to E3 members only area with webinars, video tutorials, guides, live discussions and more!
Coaching Support:
  • Unlimited email/training log access to your coach
  • Monthly Skype calls – to review program
  • Basic Technique & skill advice for all 3 sports
  • Basic Equipment recommendations for all 3 sports

For questions, Contact us today!